ResilienceRx Club
Remote
Join the Resilience Rx Club—a monthly gathering built to help you own your mind, manage stress, and live with resilience. Each month we dive deep into one core mental skill (confidence, focus, recovery, etc.) and equip you with practices you can use right away—including breathwork and mindfulness techniques rooted in performance science.
What You’ll Do / Why It Matters
Learn science-backed methods to regulate your stress responses using breathwork, mindfulness, and cognitive tools
Practice guided breathing techniques (like box breath, diaphragmatic breathing) to stay calm in high-pressure moments
Apply mindfulness exercises that train awareness, mental flexibility, and emotional control
Build real-world resilience with monthly skill drills, group reflection, and actionable mini‑challenges to grow your mindset
Join a community of like-minded performers committed to owning their mind, outworking limits, and leading with passion and perseverance
Just Breathe
Our breath anchors us to the present moment. It slows down our thoughts, enhances oxygen and blood flow. It is the thing that connects our sympathetic nervous system (fight or flight) to our parasympathetic nervous system (rest and digest).
If you know how to breathe for performance and for recovery, you have the POWER to truly change your life!
Join like minded athletes and discover new limits in your training and performance.
Whether you’re a competitive athlete, tactical responder, med‑professional, or resilience‑minded individual, the Resilience Rx Club supports you in turning pressure into performance.
Sign up today to train monthly with tools that help you breathe, focus, and stay composed—every time it matters.
$40/Month
ResilienceRx Club
Monthly Mental Skills Workshop
Access to Premium Content
Exclusive ResilienceRx Swag
Connect with like minded High Achievers